A Cleanse for Foodies

A Cleanse for Foodies

If you are like me, you might have indulged quite a bit over the past month. No shame! Comfort food is delicious! I eat a clean diet 85% of the time, and I fully enjoy the treats served at holiday parties. I do this every year without regret knowing that I’m going to...
Marnie’s Favorite Remedies for a Happy Gut

Marnie’s Favorite Remedies for a Happy Gut

I love this time of year! Thanksgiving dinner is my favorite holiday meal. I also think the shorter days are a hint to slow down, rest, and replenish from summer travels, and celebrate with our friends and family. Since this is the season of delicious comfort foods,...