The Best Soup I’ve Ever Made and Seasonal Shifts

The Best Soup I’ve Ever Made and Seasonal Shifts

We are well into Fall and may experience changes in our health, as well as in the environment. With the onset of cold, wet weather and shorter days, it can be difficult for our bodies to adapt.   I have found that when we turn our clocks back, some of my clients’...
Homeopathy for Smoke Inhalation

Homeopathy for Smoke Inhalation

Last year, smoke from Canadian fires turned the Manhattan skyline orange, dramatically affecting air quality. This year, with wildfires back in the news, and many of my clients in California concerned about smoke inhalation, here’s some information about how...
Best Alcoholic Drinks + Homeopathic Help For Hangovers

Best Alcoholic Drinks + Homeopathic Help For Hangovers

The holiday season is a time of indulgences, and I love to help my readers navigate with THE savviest ways to have your cake and eat it too. While I don’t recommend drinking alcohol due to the way it disrupts women’s hormones, holiday time is party time, I know. I...