by Marnie Reasor
Summer is the perfect time to enjoy hiking, gardening, camping, and spending time outdoors, but it’s also the height of tick activity in many parts of the United States. While most tick bites are harmless, finding one attached to your skin can feel unsettling,...
by Marnie Reasor
Summer is the perfect time to enjoy spending time outdoors hiking, gardening, camping, or relaxing. Unfortunately, it’s also when ticks are most active. Earlier this spring, emergency room visits for tick bites in the United States reached their highest levels...
by Marnie Reasor
We are well into Fall and may experience changes in our health, as well as in the environment. With the onset of cold, wet weather and shorter days, it can be difficult for our bodies to adapt. I have found that when we turn our clocks back, some of my clients’...
by Marnie Reasor
Last year, smoke from Canadian fires turned the Manhattan skyline orange, dramatically affecting air quality. This year, with wildfires back in the news, and many of my clients in California concerned about smoke inhalation, here’s some information about how...
by Marnie Reasor
The holiday season is a time of indulgences, and I love to help my readers navigate with THE savviest ways to have your cake and eat it too. While I don’t recommend drinking alcohol due to the way it disrupts women’s hormones, holiday time is party time, I know. I...